The 42nd president of the United States explains how we can — and for our health must — learn to love eating vegetables, too.
For Bill Clinton, breakfast is almost always an almond-milk smoothie, blended with fresh berries, nondairy protein powder and a chunk of ice. Lunch is usually some combo of green salad and beans.
If you don’t have the willpower to do it for yourself, he adds, do it for your loved ones. “A lot of people who are busy and stressed feel that eating and being comfortable is their reward,” he says. But particularly for those who, like him, have children, he says, “you have a responsibility to try to be as healthy as possible.”

Snow Pea Salad
serves 4

Ingredients

5 ounces snow peas, strings and tips removed, cut diagonally
2 ounces bean sprouts (try mung beans)
1/4 medium, red bell pepper, julienned
1 tablespoon soy sauce
2 teaspoons sesame oil
1 tablespoon sesame seeds, toasted
Sea salt, to taste

Directions

1) Blanch snow peas in boiling water for 8 to 10 seconds, then shock quickly in ice water. Pat the peas dry.
2) In a medium bowl, combine the snow peas, bean sprouts and red pepper. Toss with the soy sauce, sesame oil and sesame seeds.
3. Season to taste with sea salt. Serve chilled.

Recipes, served Joe Conason during the lunch with the president, are adapted from Rhys Rosenblum, executive chef, Restaurant Associates. They appear in AARP Magazine.

 

The former president has a tip for those who crave starchy food: "You can make whipped cauliflower as a substitute for mashed potatoes, and it's great."

 

 

Bill Clinton on David Letterman Show 23 September 2013
discussion: how heart healthy diet save lives, Clinton Global Initiative, clean water, current news, more

Bill Clinton speaks at the 2012 DNC (C-SPAN) - Full Speech

for the book - easy recipes from members of the US Congress

and the Gourmet Governors! - learn state foods for all 50 states

 

 

 

Global citizens believe in a world without extreme poverty #by2030. join us

 

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